Blog

Dr. Kesia Vazquez

  • Navigating Anxiety: Finding Your Zen in a World of Chaos

    Living with anxiety can be a daunting experience, but it’s important to remember that you are not alone. According to recent statistics, approximately 286 million individuals worldwide are facing anxiety-related challenges. In this blog, we will explore the nature of anxiety, how it can manifest differently for each person, and provide some practical tips to…

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  • Hello and welcome to my blog!

    My name is Kesia Vazquez, and I am a holistic psychotherapist with a calling to connect with minority women. I understand the unique challenges and stressors that minority women often face, including navigating a fast-paced and ever-changing world, social media pressures, and the stress of adulthood. That’s why my approach to therapy is not only…

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  • Dissertation

    Dissertation

    by Kesia Vazquez Nova Southeastern University An Analysis of the Effects of Trauma on Foster Youth Aging Out of the Florida Foster Care System: Implications for Supportive Interventions and Practices Abstract In the U.S. there are approximately 25,000 youth that leave the Child Welfare System without a stable long-term housing arrangement and are left to…

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