



Living with anxiety can be a daunting experience, but it’s important to remember that you are not alone. According to recent statistics, approximately 286 million individuals worldwide are facing anxiety-related challenges. In this blog, we will explore the nature of anxiety, how it can manifest differently for each person, and provide some practical tips to…

My name is Kesia Vazquez, and I am a holistic psychotherapist with a calling to connect with minority women. I understand the unique challenges and stressors that minority women often face, including navigating a fast-paced and ever-changing world, social media pressures, and the stress of adulthood. That’s why my approach to therapy is not only…

by Kesia Vazquez Nova Southeastern University An Analysis of the Effects of Trauma on Foster Youth Aging Out of the Florida Foster Care System: Implications for Supportive Interventions and Practices Abstract In the U.S. there are approximately 25,000 youth that leave the Child Welfare System without a stable long-term housing arrangement and are left to…